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Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (Helianthus annuus). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient.

Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat. Through selective breeding and manufacturing processes, oils of differing proportions of the fatty acids are produced. The expressed oil has a neutral taste profile. The oil contains a large amount of vitamin E.

As of 2023, Ukraine was the world’s largest producer of sunflower oil. The Russian invasion of Ukraine that began in 2022 caused global prices of sunflower oil to increase by as much as 58% in a single month in 2022.

Composition

Sunflower oil is mainly triglycerides (fats), typically derived from the fatty acids linoleic acid and oleic acid
Sunflower oil is mainly a triglyceride. The British Pharmacopoeia lists the following profile:

Palmitic acid (saturated): 5%
Stearic acid (saturated): 6%
Oleic acid (monounsaturated omega-9): 30%
Linoleic acid (polyunsaturated omega-6): 59%
Four types of sunflower oils with differing concentrations of fatty acids are produced through plant breeding and industrial processing: high-linoleic, high-oleic, mid-oleic, and high-stearic combined with high-oleic.

High-linoleic, 69% linoleic acid
High-oleic, 82% oleic acid
Mid-oleic, 65% oleic acid
High-stearic with high-oleic, 18% stearic acid and 72% oleic acid